Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Welcome
Welcome

Rachel Hunderfund, BFA, MA is an Advanced Certified Yoga Teacher who has been practicing for over 18 years and teaching since 1998. Her work focuses on tapping into the often unseen and overlooked elements of movement. She helps her students access the natural energy lines in the body through movement, breath, visualization and asana practice. Tapping into these natural energy lines tunes the body and mind to the same key, allowing for natural alignment of the mind and body. When the mind and body are in alignment, this opens door of opportunity to embody the spiritual practice of Yoga.

Rachel is a practicing Fine Artist. Her work can be found in public and private collections across the United States, Europe and Japan.

An avid outdoor enthusiast, Rachel enjoys hiking, running, swimming, snow shoeing, and biking with her husband Tim and their amazingly beautiful, gifted daughter Chloe. They all enjoy the antics of their exuberant whippets - Neo and Tomanon. Rachel is an amateur piano player and enjoys all aspects of music theory. She is also fascinated with quantum physics and principles behind string theory.