Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Welcome
Welcome

Jennifer Hunderfund is a Yoga Teacher who offers an introspective approach to Yoga. She did her Yoga Teacher Training at Yoga Center Amherst in Embodyoga. Before becoming a Yoga Instructor Jennifer had a steady Yoga practice for over a decade with backgrounds in Kripalu Yoga, Pilates, Alexander and Feldenkrais techniques. She also has learned a lot about the body from her 16 year Massage Therapy Practice. Her training in Embodyoga emphasized her love for working anatomy and delved into the deeper supports in the body that are taught at the Body Mind Centering School of philosophy.

Jennifer provides a fun, nurturing, introspective class that offers both active and passive postures to bring the whole body into balance.