Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley

About The Living Seed

The Living Seed is a vital community resource offering high quality Yoga classes in its warm, welcoming environment for over sixteen years. Our dedicated, highly experienced team of teachers bring integrity, compassion and intelligent sequencing to their classes. The Living Seed is a vibrant community that also offers Meditation, Martial Arts, Dance, Children Classes, Somatic Movement, Massage and Community Events.

The Living Seed's diverse class schedule includes Beginners Yoga, Hatha Yoga, Vinyasa, Kundalini Yoga; Meditation classes; Martial Arts: I-Liq Chuan, an internal Chinese Kung Fu system based on the principles of Zen and Tai Chi and Qigong....Explore, connect and have fun!

Massage, Hanna Somatic Education, Polarity, Thai Yoga massage and private Yoga sessions by appointment. Call to book a session to indulge in our cedar sauna, perfect for cleansing and rejuvenating body and mind.

"We have a versatile and beautiful, down-to-earth space where people feel at home."

"I don't like the Living Seed, I LOVE the Living Seed" - Eliza

Voted Best Yoga Center of The Hudson Valley for 2006, 2009 and 2012.