Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Events

Mindfulness Meditation Series
Tuesdays, Sept. 19-Oct. 24th
6-7:30pm

"Do you have the patience to wait until your mud settles and the water is clear? Can you remain unmoving until the right action arises by itself?" -Lao Tzu
 Full Events & Workshops Schedule

Beginners Yoga Course
Tuesday, Oct. 3rd - Nov. 24th
7:15-8:45pm

Yoga is a deep exploration of your inner self. Through finding the harmony within we unify with the natural rhythms of life.

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