Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Events

Mindfulness Meditation Series

This series will provide you with user-friendly tools designed to cultivate increased mindfulness in all realms of your daily life.
 Full Events & Workshops Schedule

Back Care Basics Series
Thursdays, Nov. 9th-Dec. 21st
5:30-7pm

Create balance in the body using therapy exercises and bring yourself back to the way your body was intended to be: Open and Free!

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