September 2010 Schedule
Classes are ongoing unless otherwise noted- feel free to join at any time.
Call 845-255-8212 or email to register for series classes.
We have 2 Class rooms, the second room is at the end of the hall pass the bathroom and sauna.
Labor Day Cancellations
Sunday Sept. 5th 6:15 Flow & Ease with Sara
Monday Sept. 6th 4:15pm Basic with Donna
Monday Sept. 6th 6pm Vinyasa with Vanessa
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7:30-9:00 AM Mixed Level Yoga Carisa |
7:30-9:00 AM Mixed Level Yoga Carisa |
8:00-9:00 AM Tai Chi Bryon |
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| 9:00-10:30 AM Ashtanga Influenced Meghan |
9:30-11:00 AM Vinyasa Janis |
9:30-11:00 AM Mixed Level Yoga Vanessa |
9:30-11:00 AM Vinyasa Tammi |
9:30-11:00 AM Mixed Level Yoga Ashley |
9:30-11:00 AM Vinyasa Tammi |
9:30-11:00 AM Vinyasa Vanessa |
| 11:00-12:00 PM African Drum Amadou |
11:15-12:30 PM Chi-Kung Janis |
11:15-12:30 PM
Gentle Susan J. |
11:15-12:30 PM
Gentle Janis |
11:15-12:30 PM
Mixed Level Donna |
10-11 AM Prenatal Carisa |
10:00-11:15 AM Gentle Rachel |
| 12:00-1:30 PM African Dance Assane | 11-12 PM QiGong for Seniors Jeffery |
11:15-12:30 PM Gentle Janis |
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|
4:15-5:30 PM
Yoga Basics Donna |
3:45-5:15 PM
Ballet Nina |
4:30-5:30 PM
YogaKids Sue 10.6-11.10 |
4:00-5:30 PM
Community Accupuncture Dr. Sam |
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| 5:00-6:00 PM Beginners Tango Nina resumes in Sept |
4:30-5:45 PM
Intro to Yoga Series Carisa 9.15-10.27 |
4:30-5:45 PM
Yoga Basics Susan J. |
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| 6:00-7:30 PM Intermediate Tango Carina,Bon & Zhanna resumes in Sept |
6:00-7:30 PM Mixed Level Carisa |
6:00-7:30 PM Ashtanga Influenced Lisa |
6:00-7:30 PM Mixed Level Carisa |
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| 6:15-7:45 PM
Flow & Ease Yoga Sara |
6:15-7:45 PM
Vinyasa Vanessa |
6:30-7:45 PM
Gentle Donna |
6:00-7:00 PM
Zumba CANCELLED |
6:00-7:15 PM Mindfulness Meditation Series Donna 9.23,9.30,10.7 & 10.14 |
Universal Dances of Peace 1st of the month Tango Practica 3rd of the month |
|
| 7:30-9:00 PM
Kung Fu Sifu Dmitry resumes in Sept. |
7:30-9:00 PM
Kung Fu Sifu Dmitry resumes in Sept. |
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|
8:00-9:30 PM
Belly Dance Level 3 Angelique |
8:00-9:30 PM Intro Belly Dance Angelique |
8:00-9:30 PM Belly Dance Level 2 Angelique |
Yoga Courses
Intro to Yoga
September 15th-October 27th 2010
Wednesdays 4:30-5:45pm with Carisa Borrello
$80 call to register
Mindfulness Meditation Course
September 23rd, September 30th ,October 7th
& October 14th
Thursdays 6-7:15pm with Donna Sherman
$60 call to register
YogaKids
October 6th-November 10th
Wednesdays 4:30-5:30pm with Sue Seely
$60 call to register
