Welcome to The Living Seed Yoga & Holistic Health Center: Yoga, Dance, Massage, Naturopathic Doctor, Holistic Family Practitioner & Sauna of New York in the Hudson Valley
Welcome

Belly Dance with Angelique

Monday 8:00-9:30pm Level 3
Wednesday 8:00-9:30 pm Intro to the Suhaila Salimpour technique Level 1
Thursday 8:00-9:30 pm Level 2

$15 per class $60 for 6 classes

For more information and class descriptions visit AngeliqueBellyDance.com or call 845-625-8716

Alternative Ballet with Nina Jirka

Tuesdays 3:45-5:15pm Starts September 21st
Thought ballet isn't for you? Try this class where the focus is on alignment, awareness, and balance, not just on the perfect classical lines. 11yrs to Adult

African Drum with Amadou Diallo & Moustapha Diedhiou

Sunday's 11-12pm
Traditional West African Djembe and Djun Djun

Please bring a Djembe, call Amadou if you need a drum for class.
$12 Call Amadou for questions 658-7104 or Moustapha 633-0541

African Dance with Assane

Sunday's 12-1:30pm
Traditional West African Dance, $12
Call Assane for questions 399-6488
Come in...dance, sweat, move to the beat of live traditional drummers from Africa

Argentine Tango
with Nina Jerka, Carina Moeller, Bon & Zhanna

Sunday's
NO CLASS AUGUST 2010, resumes in September
Beginners 5-6pm
Mixed Class 6-7:30pm

El Gato Negro Practica (Tango Dance Practice) 3rd Friday of every month 7:30pm
Learn and continue to develop tango fundamentals and technique by working on figures and combinations, and working on the ability to improvise to the music

$12 per class, $6 for students

*Wear dance shoes with leather or suede soles. No rubber soled street shoes or sneakers (except dance sneakers)

Visit the new website www.tangonewpaltz.com

Zumba

Wednesday 6:00-7:00pm CANCELLED until further notice

The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba Fitness is designed for all ages and levels of fitness and just in case you are wondering, no dance ability or coordination is required! for more info contact Jen at strongwomenrock@gmail.com.